Start your day off right with this recipe for a quick and easy Detox Mixed Berry Smoothie.
Detox Berry Smoothie
Author: Marlene Baird
Ingredients
- ½ cups Berry Mix (Blueberries, Raspberries, Blackberries)
- ½ cup Milk
- 1 cup ice
- ⅛ cup rolled oats
- ½ Tablespoon Vanilla Bean Paste
Directions
- Blend everything together until you reach a smoothie consistency.
We all know that a new year brings on new beginnings. We all need to detox our bodies from the spoils of all the treats we consumed over the holidays. This one is simple and tastes delicious too.
If you need to skip the milk try coconut water instead. It’s a great way to supercharge your day.
Antioxidants are linked with health benefits ranging from cancer prevention to heart disease prevention, to anti-inflammatory properties. It’s basically a name given to something we already inherently know: healthy foods are good for us! In this smoothie you’re getting a a ton of them, plus a satisfying smoothie.
Thanks for stopping by and have a great day.
Marlene
The post Detox Mixed Berry Smoothie appeared first on Nosh My Way.
