These healthy Coconut and Peanut Spread Energy Bites are so tasty that they are practically perfect in every way.
Coconut and Peanut Spread Energy Bites
Author: Marlene Baird
Nutrition Information
- Serves: 8
- Calories: 88
- Saturated fat: 12
- Carbohydrates: 10
- Sugar: 7.2
- Sodium: 30
- Fiber: 1.8
- Protein: 2.6
Prep time:
Total time:
Smart Points = 4
Ingredients
- ¼ cup coconut & peanut spread (I used Earth Balance)
- 3 Tablespoons honey
- 1 scoop Protein Powder (I used Designer Whey Vanilla)
- 2 Tablespoons Ground Flax Seed (I used Spectrum)
Directions
- Combine all ingredient in your stand mixer.
- Using the paddle attachment mix until smooth
- Roll into balls
- Refrigerate until ready to eat
By far my favorite of all the energy bites I made in the last month. I found this new peanut butter that’s made with coconut oil. It was so delicious I could eat it right out of the jar. But don’t worry, I didn’t. Well not the whole jar anyway.
As a matter of fact, both the baby girl and her boyfriend were eyeing that same jar of peanut butter. I could tell they were going to snatch it up. Luckily I got to it before them and made these delightful energy bites. The perfect energy boost right before my workout.
And as long as you don’t tell anyone, I may have snapped a few on my way out the door as I was heading for work the other morning.
Thanks for stopping by and have a great day.
Marlene
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